Dr. Albert Ellis Essay

Dr. Albert Ellis became cognise for setting frontiers in the field of psychology. He questi hotshotd some(prenominal) age- grey-haired beliefs passim his c areer and tried to prove each of them with theories. His expertise expounded on serviceman grammatical gender, psychoanalysis, ad cognitive behavioral psych differentapy. The focus that he gave in sexology and sexuality led to many publications and teachings accountable to him. It is not surprising so that he subscribed to Freudian ideologies. Among his to a greater extent popular studies was the Rational Emotive behavior Therapy or REBT. REBT focused on the role of the mind in directive emotions.It specified that the mindset of people is what transforms into emotions. In return, these reactions exit basis for coming(prenominal) feelings and actions. Ellis assumed with his theories that psychology tolerants depart occupy better faster and the manipulations go forth be easier if they cooperate and imbibe a agitate o f mind as closely of what adjudges cast step up emotions are incorrectly assumptions. By stopping oneself from devising demands that fecal matternot be easily satisfied and by being realistic, oppose emotions and just rough problems backside be resolved. This focus on cognitive behavior expounded many earlier studies on the area which lacked the focus it needed.Thus, Ellis was dubbed as the Most influential Psychologist by psychologists and counselors in America and Europe. (Dr. Albert Ellis, 2006) In his death he go forth a legacy of intelligence. This intelligence helped and volition continue to help millions of individuals who persevere bothered by intent issues that are mainly drivingd by wrong perceptions. Thus, this legacy was not for Ellis alone but for all practitioners and patients who impart advantage in his work. INTRODUCTION As shown in many biographies and stories make forth of the life of Dr. Albert Ellis, it was evident that a powerful influence was left to him by Freudian ideologies.He had many working that referred most especially to the human race sexuality. In his lifetime, he was in any case able to maintain twain attendant marriages which definitely peppered reality into his many whole kit and boodle and theories on sexology. (A brief chronicle of Dr. Albert Ellis, 2005) As Freud would fall in it he was in addition into psychoanalysis. He had a polar fashion of studying the human mindhow it functions and how other bodily functions refer to it. Of his many works sexuality and psychoanalysis were the focal point of most and of which he became better known. (A brief biography of Dr. Albert Ellis, 2005) Its all in the mindWe perceive pain only when we already know that an position or action causes pain. We become sad only when we know that something is saddening. These negative thoughts and feelings come from the mind. The mind is very powerful and it can dictate the whole body on how to suffer. It can likewis e tell the mind how to commend and perceive things. Thus, how a someone thinks affects how he feels. Rational Emotive appearance Therapy was created by Ellis in 1955. The theory found its instruction to a treatment method. It became possible with the thought that patients leave alone get better faster if they change their means of mentation.The mind, it says, can cure. (Albert Ellis and Rational Emotive Behavior Therapy, 2006) For instance, a patient of depression can get out from his bouts by going to the cause of his depression and ever-changing his reaction roughly it. Besides, depression as Ellis taught happens when the mortal convinces himself that the state of his person is not what it should be and or else should be another. These blind idealisms cause worries and frustrations which leads to depression. (REBT by Dr. Albert Ellis, n. d. ) In concurrence, a neurotic, Ellis specifies, can get out of his neuroses by stopping it.Thus, Ellis promotes that the mind dict ates what the bodys state provide be especially when it comes to emotions. Ellis theory stresses that reactions to a certain event, state, or item identifies the oerall feeling of a person towards it. (REBT by Dr. Albert Ellis, n. d. ) Therefore, a person can alter his view of it by either changing the way in which he perceives it or convincing him to do so. When a person successfully does this, it will be easier for him to overcome his negative feelings and be more optimistic. Optimism thus leads to a better outlook in life. Ellis psychology variant psychologyIn its prime, Ellis schools of thought differed from the others at that it puts ferocity on different detailors that are otherwise overlooked by other theories. Its combination of cotton up points allowed these overlooked factors to be studied through with(predicate) this single theory. These factors include emphasis on early childhood, deep philosophic change and scientific opinion. (REBT by Dr. Albert Ellis, n. d. ) While these factors keep back been studied long before Ellis time, it was only through the focus that Ellis gave that the factors were brought together in a homogenous fashion that for the resolution of a single objective.The objective here is to change the way of the pessimistic mind and create a mindset that will make it easy for a person to accept events that come his way and translate how to deal with them. The theory states that events which happen during the early childhood age drastically affect the state of mind of a person. The more negative these years were, the more pessimistic the person will likely get. Deep philosophical change is another factor. This is the one which changes the mindset of the person. By changing a persons philosophy in life he can become at peace with his self and the things that happen to him.In changing his lifes philosophy a person may nurse to deal into scientific thinking as well. Here there will be no vague inexplicable thoughts and idea lisms but rather specifics that can be explained and help the person understand himself and his ordeals. These trine measures spell the contrast surrounded by self-defeat and self-winning. The self can only be won by being rational. By these one explains to himself and understands that everything happens (or do not happen) for a reason. To be rational is to be realistic. When one leaves in a too towering or fantasy world is to deny oneself of the opportunity to win over situations.Being rational is a pre-requisite to being free, happy, and optimistic. The ABC and the Musts Ellis theory in addition developed the three ABCs which pose as the blueprint of emotions. The three includes the start of things (A), the beliefs of the person about the thing (B), and the reaction of the person about the thing (C). According to the process, every persons ordeal has a beginning. It may be from the immediate time or from a unlike away. It may be from his immediate surrounding or from a past neighborhood or workplace. Whenever or wherever that beginning may be, the fact is that there is a start. (What is REBT? , 2006)From the beginning of a situation a person starts to associate with it his personal beliefs and the beliefs that he form in concurrence to outside factors such as family and friends. These beliefs are developed from many different things, and so it is guaranteed that two persons under the same situation may have differing beliefs toward it. In connection, these beliefs affect the reaction that the person gives into the situation. As an example, a person who losss to get into a certain job position into a company he so much dreams of may feel very positive about applying, taking the application tests, and attending the interviews.He prepares for it and makes sure nothing comes bet weenyn him and his dream of getting his dream job and hence he fails. He did not get the job. This person will most likely cogitate that he does not deserve the failure because he prepared so much for everything. This belief will lead to a reaction of fussiness and resentment. But when following the Rational Emotive Behavior Therapy, he will put off the grief and focus on future things that he can doapply in other companies or reform on himself to take on the opportunity of re-application. This is the essence of REBT.The negative feelings that become reactions are often brought about by Musts. These are the assumed expectations of a person that when he fails to achieve can greatly give him negative thoughts and feelings. A person always feel he must do well and win the approval of others, that other people must be fair, kind, and true to him, that he must get what he wants when he want it. This spoiled-brat syndrome often leads to failed expectations. (What is REBT? , 2006) Getting away from thoughts that include these Musts allow one to be realistic. Sources say that these unrealistic demands when given up will solve 80% of a persons problems.(What is REBT? Introduction, explanation, and application, 2007) This highlights that problems arise from the mindset of a person. A problem becomes so if the person perceives that this thing is really a crisis and so if he will think that it is not a dilemma then it will not pose itself as a predicament. Benefits of rational thinking Being realistic, people say, will save one from the hurts of disillusionment and baffled fantasies. The same works with the theories presented by Ellis. Rational thinking bases itself on reality. Thus, it allows a person to be bound with facts.As it helps one overcome tribulations, it promotes a more positive self and mindset. Apart from this, there are other advantages brought about by Ellis theory. There is the accomplishment of goals, creation of manageable emotions, and advancement of behavior that allows survival. First, REBT allows one to achieve his goals and purposes. When a person has goals and purposes in life it may be overshadowed by negative feel ings and wrong beliefs and reactions. Rational thinking can take these away. Being in touch with reality will keep one collected. Secondly, reality creates emotions that one can handle.Because he perceives things realistically, everything that he may experience will be almost expected. Thus the outpour of emotions will be controllable. Of course, the emotions cannot be stopped. Yet, he will be able ti handle them accordingly and still think clear to be on top of the situation. Lastly, being in touch with reality helps one behave in ways that promote aims and survival. The person who follows Ellis school of thought have clear aims in life and the enthusiasm to achieve them They are also survivors. They do not know how to quit because they know that there are other things that they are worth for.(What is REBT? Introduction, explanation, and application, 2007) The impact Dr. Albert Ellis works paved the way to modern thoughts in psychology which were specific and focused. It also set a new era for psychological therapy and views on cognitive behavior. Apart from these works on emotive behavioral therapy, Ellis also had studies on sexuality that also influenced that field of study. Freuds work was on his armament, but he do progress by deriving from the scholar inspiration for fresh studies rather than repetition of old studies. With the works of Dr.Ellis studies on emotive behavior therapy became conspicuously ground on the mindset of the person. Because the theory was very consistent to the results on many studies, many counselors subscribed to the idea and used it to treat their patients. It then became possible to treat patients easily because counselors had a process to follow study the beginnings of the problem, modifying the beliefs of the person, and expectedly the change in his reaction. Dr. Ellis was able to think out of the box. He go away from the generalities and devised new studies that created new methodologies for psychotherapy.This changed the way in which psychology operated. It made the work easier for rejuvenates and patients alike. These outstanding works gave Dr. Ellis the brand for being the Most authoritative Psychologist by American and European practitioners alike. (Dr. Albert Ellis, 2006) Being influential is not spoken communication alone for Dr. Ellis. He embodies the influential psychologist, with published and well-publicized breakthroughs in psychology. These influence that the doctor made helped the field of psychology propel and become what it is now.Definitely, psychology could have not been the same. CONCLUSION Psychology is a never-ending process of encyclopedism how the minds of people work. The mindset of people changes through time. It is therefore understandable why psychologists are working endlessly. This has been how Dr. Albert Ellis lived his career. The quest of Dr. Ellis to find the explanations to many of psychoanalysis questions wee the inspirations that he had to create studies that ga ve birth to sexology and emotive behavior therapy, rather old schools of thought that were given new concepts. Best of all, Dr.Ellis made his studies so thoroughly and among well-chosen populations. His works were lauded. His work saved many lives. It is evident that Ellis works were greatly influenced by his strong orientation of the works of Sigmund Freud. Known for thoughts and theories on human sexuality and psychoanalysis, Freud was also popular for many studies on the area. In his time, Ellis achieved the same level of integrity in psychological studies, albeit not the oecumenic fame that Freud has achieved. However, his works were at par with that of the inspiring scholar from which he based many of his beliefs.His seriousness in his theories and studies may also be the one for which his own sexuality can be based, especially that he entered into two consecutive marriages. It will not be surprising to think that these marriages have influenced his concepts on human sexualit y which in turn inspired his studies and theories. The high-priced thing, however, is that Ellis confidently challenged existing ideologies, which enriched psychology. Through them, psychology has now advanced forward. though Dr. Ellis, the mind became the cure for its own predicaments. References A brief biography of dr. albert ellis. 2005.Retrieved October 23, 2007, from http//www. rebt. ws/albertellisbiography. hypertext markup language Albert Ellis and Rational Emotive Behavior Therapy. 2006. Retrieved October 23, 2007, from http//www. rebtnetwork. org/whois. hypertext markup language Dr. Albert Ellis. 2006. Retrieved October 23, 2007, from http//www. rebtnetwork. org/ REBT by Dr. Albert Ellis. n. d. Retrieved October 23, 2007, from http//www. rebt. cc/_wsn/page11. html What is REBT? 2006. Retrieved October 23, 2007, from http//www. rebtnetwork. org/whatis. html What is REBT? Introduction, explanation, and application. 2007. Retrieved October 23, 2007, from http//www. rebt. ws/ REBT%20explained. htm